Before starting, make sure you have the essentials on hand: a baking dish or grill, a sharp knife, paper towels, and a small mixing bowl. Having everything ready will help you move smoothly through each step.

Rinse the king salmon fillet under cold water and pat it dry with paper towels. This removes any lingering debris and helps the seasoning stick better.

If you’re using a fillet with the skin on, keep in mind that the skin can help lock in moisture during cooking.

In a small bowl, combine the olive oil, fresh lemon juice, and minced garlic. Give it a gentle stir until everything is well incorporated.

If you’re adding herbs or spices like dill, paprika, or chili flakes, whisk them in now for a more uniform flavor.

Lay the salmon on a flat surface, then spoon or brush the marinade generously over the top. Turn the fillet over if you’d like both sides coated.

Sprinkle salt and pepper to taste, adjusting the amounts to your preference. For an extra zest, you can top it off with a little citrus zest or fresh herbs.

Oven-Baked: Preheat your oven to 400°F (200°C). Place the salmon on a parchment-lined baking sheet and cook for approximately 12 to 15 minutes, depending on thickness. You’ll know it’s done when the flesh flakes easily.

Pan-Searing: Heat a tablespoon of oil in a nonstick skillet over medium-high heat. Carefully place the salmon in the pan, skin-side down if applicable, and cook for about 4 to 5 minutes per side.

Grilling: Preheat your grill to medium-high. Lightly oil the grates and lay the fillet on top. Grill for 4 to 6 minutes on each side, depending on your desired level of doneness.

Let the salmon rest for a minute or two before slicing or plating to help the juices redistribute.

Serve with your favorite side dishes—think roasted veggies, crisp salads, or a hearty grain like brown rice.

Enjoy your perfectly cooked king salmon, and feel free to garnish with extra lemon wedges for a final burst of flavor!