• Gather these simple high-quality ingredients to ensure crispy, juicy chicken tenders with the perfect sweet-spicy kick.

For the Chicken Tenders:

• 1 lb chicken tenderloins – If using chicken breasts slice them into 1-inch thick strips for even cooking.
• 1 cup buttermilk – Tenderizes the chicken for a juicy texture. No buttermilk? Mix 1 cup milk + 1 tbsp lemon juice as a substitute.
• 1 cup all-purpose flour – Forms the first layer of the crispy coating. For a gluten-free option use rice flour or almond flour.
• 1 cup panko breadcrumbs – Adds an extra crunchy texture; crushed cornflakes work as a great alternative.
• ¼ cup cornstarch – Helps achieve a lighter crispier bite when combined with flour.
• 1 tsp smoked paprika – Infuses a mild smoky depth to the coating.
• 1 tsp garlic powder & 1 tsp onion powder – Essential for a flavor-packed crust.
• ½ tsp salt & ½ tsp black pepper – Enhances overall seasoning.
• 2 eggs beaten – Helps the breading stick firmly to the chicken.

For the Honey Hot Glaze:

• ½ cup honey – Creates the signature sticky-sweet coating. Try hot honey for extra heat!
• ¼ cup hot sauce – Adjust to taste. Mild options like sriracha work well or increase cayenne for spicier tenders.
• 2 tbsp butter – Makes the glaze smooth and cling to the chicken better.
• ½ tsp red pepper flakes optional – Adds an extra spicy kick.

For Frying (If Deep-Frying):

• 2-3 cups neutral oil vegetable, canola, or peanut oil – Ensure oil reaches 350°F (175°C) for even frying.